Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Monday 19 September 2011
In the Desert
I've just returned from a week in central Australia, visiting Alice Springs and Uluru. No gyms but kept fit with interesting hikes in the dry heat. Drank about 6 litres every day... no sweat as it evaporates!
Wow it looks like you had a great time :)
ReplyDeleteCheers
Kate
Sure did, I recommend it for every Australian citizen who is interested in our cultural history.
ReplyDeleteThe photos are great- the star looks good too!
ReplyDelete