Cat Stretch

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Beach exercises

I have a beach routine:
Undress immediately to capture as much melanoma as possible. No need for sunblock, give me -30 for melanoma accellerant. (spell)
First stop is a refreshing seawee, followed by 2 laps freestyle, 1 backstroke and 1 breast.

THEN, I do 3 handstands and the beach people give me a rating out of 10. BUT whenever I've achieved a 10 in my own mind, no-one has noticed.
Finally I float for 3-5 mins, looking up at the clear blue sky and focussing on my breathing.
There's no video footage as the beach is clothing optional and I'm in the nude. It's one of the best harbourside beaches in Sydney - used to be best kept secret until Lonely Planet advertised.

Hot in the city

Just been for a morning walk, stopped for coffee and cake, my daily ritual. Hot and humid in Sydney, better stay inside ... or at the beach.

Inverting the body

I meant to say "HEELS on the ground, not feet."

No retakes  :)

The Perfect Birthday Gift

These 2 miniature statuettes are MiniMe... The chubby body, bending over as I do AND completing the look with signature head band. I'm trapped in 'Let's Get Physical'.
They were given as a birthday gift from my beach buddy Robyn

In The Kitchen

 

Stay tuned for: In The Bedroom

Shaping inner thighs

You can have great shaped legs, allowing firm muscles to lift soft sagging skin.

The Twist

For your amusement and education. Hope you enjoy :)

New Ball Demo