Hello, I've just put together a new exercise technique called FLEXERCISE. Using resistance bands for a complete body workout. All levels of fitness!
If you live in the Leichhardt municipality you are welcome to participate in the classes at Lilyfield Community Centre, Cnr Cecily and O'Neill Sts.
Starting wednesday 2 May at 8:15am and continuing every Wednesday.
Start 5 sessions for $25, or join in $10 per session.
