Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Thursday 20 October 2011
Hot in the city
Just been for a morning walk, stopped for coffee and cake, my daily ritual. Hot and humid in Sydney, better stay inside ... or at the beach.
No comments:
Post a Comment