Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Monday 3 October 2011
The Twist
For your amusement and education. Hope you enjoy :)
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ReplyDeleteA star is born!! Actually, it was very informative. Thank you FitFab.
ReplyDelete(sorry, meant to edit last comment-not delete)
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