Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Sunday 19 August 2012
Mobile Home Group
Flexercise brought to your home, in Sydney. Get a group of 3-6 and share the cost.
Phone 0416 242 400 to arrange a convenient time.
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