Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Sunday 19 August 2012
Saying "NO" to some food!
I've made a pact with a friend to avoid putting too much food in our mouth. Learn to say "NO" sometimes or a lot. I'm about to say "yes" to a glass of red wine.
Hi Yvonne, I agree with you: YES to red wine! :-) Thanks for being a part of Blogtoberfest, hosted by Cathy aka {tinniegirl} last year. Thought you might be interested to know that we're running it again in 2012. You can find all the info at: http://isawyoudancing.blogspot.com.au/p/blogtoberfest-2012.html And we're kicking off this Monday! Would love to see you there. Kat xxx
Hi Yvonne, I agree with you: YES to red wine! :-)
ReplyDeleteThanks for being a part of Blogtoberfest, hosted by Cathy aka {tinniegirl} last year. Thought you might be interested to know that we're running it again in 2012. You can find all the info at: http://isawyoudancing.blogspot.com.au/p/blogtoberfest-2012.html
And we're kicking off this Monday! Would love to see you there.
Kat xxx
Thanks for your comment and I'll look forward to another Blogtober fest.
DeleteYvonne :)