Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Wednesday 11 July 2012
Circuit in the Park
If you live near Callan Park join in for a session "Circuit in the Park"
Every Tuesday 7:45am.
Just bring bottle of water and $5.
Earlier sessions for business people at 6:30am. Phone for booking 0416 242 400.
You could do the "ghost tour" while you exercise - but in the daytime :))
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