Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
Just dropping by Yvonne, to say I am a fellow recipient of Lori's Liebster award and now a follower of yours! I very much need what you have to offer. I'll definitely be taking a more regular look and maybe actually doing......I hope. Cheers Jane
How about fit fab and flexible?
ReplyDeleteJust dropping by Yvonne, to say I am a fellow recipient of Lori's Liebster award and now a follower of yours! I very much need what you have to offer. I'll definitely be taking a more regular look and maybe actually doing......I hope.
ReplyDeleteCheers Jane
Thanks Jane, I'll follow you too.
ReplyDelete