Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
I could watch you knit 100 sweaters or shell 2000 peas as long as you are talking the whole time. Just your voice/words make me smile.
ReplyDeleteVoice recording must surely be simpler than video.
ReplyDeleteGrrrhh when technology doesnt work!
Go girl ...
ReplyDelete