Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
I like that one! I could do it watching TV - as long as I don't forget to take the band of when dashing off to the ....bathroom :) Great video - as always.
I’d love to see the video of you working out the whole procedure. The weather must be bad/biz must be bad otherwise you wouldn’t be inside/fluffing around for so long!! I can’t help but wonder what your NEXT obsession will be... LagunaLiz
I like that one! I could do it watching TV - as long as I don't forget to take the band of when dashing off to the ....bathroom :)
ReplyDeleteGreat video - as always.
I could keep it on while watching TV, help me keep my legs together like a lady!
ReplyDeleteGood work FFO50.
Haha Anonymous! Hadn't thought of that! But then again, do we want to be ladies ;)
ReplyDeleteI’d love to see the video of you working out the whole procedure. The weather must be bad/biz must be bad otherwise you wouldn’t be inside/fluffing around for so long!! I can’t help but wonder what your NEXT obsession will be...
ReplyDeleteLagunaLiz
I love when you breathe heavy after exertion in videos & tell us it is hard work!
ReplyDeleteAB