Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
Cheeky title!! Anything that makes me "the most beautiful I can be" sounds great - I guess that is all we can hope for ;) thanks Vonnie. Very informative - and colourful!
Great exercise, even better title.
ReplyDeleteJust what the doctor ordered.
ReplyDeleteGill
Cheeky title!! Anything that makes me "the most beautiful I can be" sounds great - I guess that is all we can hope for ;)
ReplyDeletethanks Vonnie. Very informative - and colourful!