Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
Love all the clips - well done Yvonne!
ReplyDeletegood tricep action girls.
ReplyDeletewho is that very cute flesh colored 4 legged creature nearby?
That's my orange wool felt ergonomic chair. I need to sell it to make room for studio work.
ReplyDeleteFFO50.