Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
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what a fab, 'fit'ting gift. you have such cool friends. hope u have a cool bday of course.
ReplyDeleteis a post-bday cake fitness video in the offing - several perhaps (depending on cake intake)?
Thanks for the comment. Who r u?
ReplyDeleteI am one of your cooool friends aka AB, LL. BUT I didn't give you a bday gift! Truly too cheap & lazy!
ReplyDeletewhat a find! esp the bending over one...hard to believe-not made to order. I laughed o/l
ReplyDelete