Having exercised her entire life, Yvonne is a qualified exercise professional. Her diverse style incorporates her participation in ballet, aerobics, pilates, resistance and weights.. Her speciality is teaching controlled and precise movements, enabling body sustainability resulting in flexibility and longevity. You will learn how to use your body efficiently and effectively in everyday life, from lifting, pushing, pulling, bending and even walking!
blogtoberfest
Tuesday, 14 February 2012
Thursday, 2 February 2012
Tim Minchin
I saw his spectacular show at the State Theatre last night. Absolutely superb showman, creative songwriter of hysterical politically incorrect humour, accomplished pianist AND athlete!!
He jumped up on the stage 1 metre high with 2 feet together ... WOW, I was so impressed with his spring-iness.
You can check him out timminchin.com
He jumped up on the stage 1 metre high with 2 feet together ... WOW, I was so impressed with his spring-iness.
You can check him out timminchin.com
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